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Woodys "no butter" butter chicken

Woodys "no butter" butter chicken
4.3 407 evaluare
Prep 10 min.
Total 40 min.
4 portions
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Ingrediente

  • basmati rice
    180 g
  • water
    1000 g
  • onion cut into halves
    1
  • garlic cloves
    3
  • fresh long red chilli trimmed and deseeded if preferred, cut into pieces
    1
  • piece fresh ginger
    2 cm
  • coconut oil
    20 g
  • ground coriander
    3 tsp
  • ground cumin
    3 tsp
  • ground cinnamon
    ⅛ tsp
  • ground cloves
    ¼ tsp
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper plus extra to season
    ¼ tsp
  • dried bay leaf
    1
  • chicken thigh fillet cut into thirds
    500 g
  • tomato passata
    200 g
  • coconut cream
    200 g
  • tomato paste
    40 g
  • kale sliced
    50 g
  • fresh coriander leaves to garnish
    4 - 5 sprigs
  • lemon cut into wedges, to serve
    ½ - 1

Dificultate

ușor

Valori nutritive per 1 portion

Sodiu 674.4 mg
Proteine 29.9 g
Calorii 2157.7 kJ / 513.7 kcal
Grăsimi 24.3 g
Fibre 5.5 g
Grăsimi saturate 16.1 g
Carbohidrați 41.5 g

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