Dispozitive și accesorii
Chicken and spinach enchiladas
Prep 10 min.
Total 40 min.
6 portions
Ingrediente
-
mozzarella cut into cubes (approx. 3 cm)100 g
-
Parmesan cheese cut into cubes (approx. 3 cm)50 g
-
jarred marinated artichoke hearts drained130 g
-
garlic cloves2
-
extra virgin olive oil20 g
-
skinless chicken thigh fillets cut into thin strips (1 cm x 5 cm)500 g
-
ground black pepper to season
-
chilli powder1 tsp
-
ground cumin½ - 1 tsp
-
dried oregano¼ tsp
-
salt plus extra to season¼ tsp
-
canned chopped tomatoes400 g
-
cayenne pepper1 - 2 pinches
-
fresh baby spinach leaves120 g
-
cream cheese60 g
-
tortillas or low carb wraps of choice (see Tips)6
-
fresh coriander leaves only, to garnish
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
808.4 mg
Proteine
28 g
Calorii
1655.9 kJ /
394.3 kcal
Grăsimi
27.3 g
Fibre
8.1 g
Grăsimi saturate
10.1 g
Carbohidrați
8.3 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toatePineapple and orange glazed ham
2h
Orange-brined turkey
29h 45 min.
Pineapple and orange glazed ham (MEATER+®)
2h
Turkey roll with cranberry and cherry sauce
2h 30 min.
Pork and chicken terrine
3h 20 min.
Orange-brined turkey (MEATER+®)
29h 45 min.
Turkey buffe and herby quinoa stuffing
6h 20 min.
Turkey with cherry sauce and steamed veggies (Diabetes)
3h 30 min.
Bourbon pork ribs
5h 50 min.
Family chicken galette
1h 55 min.
Turkey breast roulade with apple and sage stuffing
1h 10 min.
Roast porchetta with fig macadamia stuffing
14h