Coconut turmeric fish curry

Coconut turmeric fish curry

4.2 40 evaluări

Prep 15 min.

Total 40 min.

6 portions

Ingrediente

fresh baby spinach leaves
60 g
green beans trimmed
175 g
broccolini trimmed and cut into thirds
1 bunch
medium raw prawns peeled and deveined
12
sugar snap peas trimmed and cut into halves lengthways
100 g
garlic cloves
2
piece fresh turmeric peeled
2 - 3 cm
olive oil
2 tsp
fresh curry leaves
12
coconut milk
400 g
liquid vegetable stock (see Tips)
200 g
coconut sugar
2 tsp
firm white fish fillets pin boned and cut into pieces (3-4 cm)
600 g
sea salt to season (optional - see Tips)
fresh coriander leaves, to serve
cooked rice to serve

Dificultate

ușor

Valori nutritive per 1 portion

Proteine 35.7 g

Calorii 2023.1 kJ / 481.7 kcal

Grăsimi 14.9 g

Fibre 4.9 g

Carbohidrați 48.5 g

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De asemenea, prezentat în

Wholefood child 88 rețete
Australia și Noua Zeelandă

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