Căutare
Pork, apricot & coconut wraps

Pork, apricot & coconut wraps
3.6 5 ratings
Prep 15 min.
Total 50 min.
6 portions
Înregistrați-vă gratuit

Ingrediente

  • hot chilli sauce
    90 g
  • soy sauce
    90 g
  • Chinese cooking wine
    1 tbsp
  • pork loin steaks cut into pieces (2-3 cm)
    500 - 600 g
  • fresh coriander leaves and stalks
    10 sprigs
  • fresh mint leaves only
    4 sprigs
  • lime juice (1 lime)
    40 g
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • coconut chips (see Tips)
    80 g
  • sunflower seeds
    50 g
  • dried apricots cut into halves
    100 g
  • pepitas
    50 g
  • garlic cloves
    2
  • olive oil
    40 g
  • baby cos lettuce (approx. 250 g), leaves separated and chopped as desired
    1 - 2
  • tortillas wraps or flatbreads of choice
    6

Valori nutritive per 1 portion

Calorii 530.8 kcal / 2229.2 kJ
Proteine 34.8 g
Grăsimi 25.1 g
Carbohidrați 37 g
Fibre 9.2 g
Grăsimi saturate 5.4 g
Sodiu 1519.5 mg

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

Simply Delicious 88 rețete
Australia și Noua Zeelandă

S-ar putea să-ți placă și...

Afișare toate
Chicken in peanut sauce with chilli-cucumber salad

Chicken in peanut sauce with chilli-cucumber salad

4.5(173)

35 min.

Quick chicken tikka masala

Quick chicken tikka masala

4.5(42)

35 min.

Sausage and butter bean winter stew

Sausage and butter bean winter stew

4(103)

25 min.

Irish stew

Irish stew

4.5(158)

1h 30 min.

Ruvani Govender's Gourmet beef and potato curry pie

Ruvani Govender's Gourmet beef and potato curry pie

4.5(146)

3h 5 min.

Indian kofta curry with broccoli rice

Indian kofta curry with broccoli rice

4.5(133)

50 min.

Poached chicken with liquid stock

Poached chicken with liquid stock

4.5(25)

25 min.

Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns

4.5(120)

3h

Gua bao (braised pork belly in bao buns)

Gua bao (braised pork belly in bao buns)

4.5(53)

2h

Family chicken galette

Family chicken galette

5(630)

1h 55 min.

Family Meatloaf

Family Meatloaf

4.5(9)

1h 10 min.

Chicken with sweet potato cheesy crust

Chicken with sweet potato cheesy crust

3.5(181)

1h 15 min.

 Afișare toate