Dispozitive și accesorii
Linseed crackers with mutabbal beitinjan (eggplant dip)
Prep 20 min.
Total 16h 20 min.
4 portions
Ingrediente
Mutabbal beitinjan (eggplant dip)
-
eggplant (approx. 400 g), cut into halves lengthways and skin pricked all over with a fork1
-
garlic cloves unpeeled3
-
olive oil plus extra for drizzling50 g
-
lemon juice1 tbsp
-
sea salt to taste½ tsp
-
ground black pepper to taste1 - 2 pinches
-
pitted Kalamata olives40 g
-
ground cumin1 tsp
-
fresh flat-leaf parsley leaves only3 sprigs
-
tahini (see Tips)20 g
-
natural yoghurt30 g
Flaxseed (linseed) crackers
-
flaxseeds (linseeds)230 g
-
onion30 g
-
garlic clove1
-
red capsicum deseeded and cut into quarters100 g
-
green capsicum deseeded and cut into quarters100 g
-
tomatoes cut into quarters400 g
-
sun-dried tomatoes drained4
-
water room temperature250 g
-
dried Italian herbs2 tsp
-
sea salt to taste½ tsp
-
pomegranate arils, for garnishing
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
649.9 mg
Proteine
18.4 g
Calorii
2553.8 kJ /
608 kcal
Grăsimi
48.6 g
Fibre
25.6 g
Grăsimi saturate
6.6 g
Carbohidrați
13.5 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateOnly the best chocolate chip cookies ever
25 min.
Tuna sushi rolls
1h 25 min.
Pretzels
1h 35 min.
Hidden veg sausage rolls
45 min.
Smash burger taco
40 min.
Cheeseburger Meatball and potato wedge traybake
1h
Brazilian cheese puffs
20 min.
BBQ chicken winglets
1h 15 min.
Gluten free sausage rolls
2h 5 min.
Traditional sausage rolls
50 min.
Steamed pork buns (baozi)
2h 30 min.
Sweetcorn fritters with chilli jam and avocado cream
1h 5 min.