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Ingredients
- 100 g Parmesan cheese cut into pieces (2-3 cm)
- 100 g flaxseeds
- 150 g raw almonds
- 3 eggs
- 150 g water
- 50 g pumpkin seeds
- salt to season
- ground black pepper to season
- Nutrition
- per 1 portion
- Calories
- 225.7 kcal / 947.9 kJ
- Protein
- 11.7 g
- Fat
- 18.6 g
- Carbohydrates
- 1.2 g
- Fibre
- 4.7 g
- Saturated Fat
- 3.6 g
- Sodium
- 190.2 mg
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