Keto crackers

Keto crackers

4.3 65 ratings

Prep. 15 min

Total 1 h

10 portions

Ingredients

Parmesan cheese cut into pieces (2-3 cm)
100 g
flaxseeds
100 g
raw almonds
150 g
eggs
3
water
150 g
pumpkin seeds
50 g
salt to season
ground black pepper to season

Nutrition per 1 portion

Calories 225.7 kcal / 947.9 kJ

Protein 11.7 g

Fat 18.6 g

Carbohydrates 1.2 g

Fibre 4.7 g

Saturated Fat 3.6 g

Sodium 190.2 mg

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Australia and New Zealand

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