Pulled pork-burgare
TM6

Pulled pork-burgare

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Ingredients

  • 1 vitlöksklyfta
  • 100 g gul lök, skuren i ringar (1 cm)
  • 1 kvist färsk rosmarin, endast bladen
  • 550 g vatten
  • 200 g äppelcider
  • ½ tesked havssalt + extra efter smak
  • 1 tesked kycklingbuljong (se tips)
  • 800 g benfri fläskbog, i 5 bitar
  • 500 g BBQ-sås (se tips)
  • malen svartpeppar, efter smak
  • 6 hamburgerbröd
  • 12 isbergssallad
  • tomatketchup, till servering (se tips)

Nutrition
per 1 portion
Calories
2071.4 kJ / 493.2 kcal
Protein
39.4 g
Carbohydrates
67.5 g
Fat
7 g
Saturated Fat
1.8 g
Fibre
4.4 g
Sodium
1424.5 mg

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