Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g onions, quartered
- 20 g olive oil, plus extra for brushing
- 1500 g frozen spinach, defrosted, squeezed (approx. 600 g)
- 400 g feta cheese, crumbled
- 2 medium eggs
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 6 sheets filo pastry
- Nutrition
- per 1 piece
- Calories
- 739.2 kJ / 176.7 kcal
- Protein
- 10.3 g
- Carbohydrates
- 11.6 g
- Fat
- 10.8 g
- Saturated Fat
- 5.8 g
- Fibre
- 3.1 g
- Sodium
- 658.1 mg
In Collections
Alternative recipes
Show allCoconut Dhal
20min
Chickpea Pancakes
20min
Spanish Tortilla - Tortilla Española
45min
Aubergine, Coconut and Peanut Curry
25 Min
Patatas Bravas with Aioli
1 Std. 15 Min
Bean Burgers with Pistou and Slaw
1h 30min
Beetroot and Halloumi Burgers
1h
Vegan Bean Burgers
1 Std. 20 Min
Sun-dried Tomato Pesto Lasagne
1h 25min
Baby-friendly Sweetcorn and Ricotta Fritters
20min
Cauliflower cheese
55min
Stuffed Peppers with Herbed Quinoa
30min