Skip to main content Search
Sumac-spiced Houmous

Sumac-spiced Houmous
4.5 58 ratings
Prep. 5 min
Total 5 min
6 portions
Sign up for free

Ingredients

  • garlic cloves
    2
  • tinned chickpeas rinsed, drained (1 x 400 g tin)
    240 g
  • tahini
    40 g
  • olive oil
    60 g
  • lemon juice
    30 g
  • sumac plus extra for sprinkling
    3 tsp
  • fine sea salt
    ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 287 mg
Protein 4.1 g
Calories 789.6 kJ / 188.7 kcal
Fat 14.7 g
Fibre 3.4 g
Saturated Fat 2 g
Carbohydrates 11.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant-based Around the World 15 Recipes
UK and Ireland

You might also like...

Show all

Lentil Moussaka

4.7(298)

3 h 30 min

Pasta with Fennel and Tomato Sauce

4.7(62)

45 min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

4.4(72)

30 min

Spinach, Tomato And Cheese Lasagne

4.3(55)

2 h 45 min

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

4.7(378)

1 h 30 min

Caramelised Onion and Goat's Cheese Tarts

4.5(45)

1 h 5 min

Tomato and Vegetable Quiche

4.1(29)

1 h 45 min

Sweet Pepper Nachos with Guacamole

4.9(21)

15 min

Spanish Tortilla - Tortilla Española

4.4(127)

45 min

Lentils and Roasted Roots with Salsa Verde

4.4(80)

1 h 30 min

Warm Mediterranean Couscous Salad

4.6(43)

30 min

Sun-dried Tomato Pesto Lasagne

4.5(119)

1 h 25 min

 Show all