Sumac-spiced Houmous

Sumac-spiced Houmous

4.5 73 ratings

Prep. 5 min

Total 5 min

6 portions

Ingredients

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 287 mg

Protein 4.1 g

Calories 789.6 kJ / 188.7 kcal

Fat 14.7 g

Fibre 3.4 g

Saturated Fat 2 g

Carbohydrates 11.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant-based Around the World 15 Recipes
UK and Ireland

You might also like...

Show all

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min

Beetroot and Caramelised Onion Burger

3 h 10 min

Baby-friendly Butternut and Kidney Bean Quesadillas

45 min

Spinach and Butternut Squash Roulade

2 h

Mushroom Stroganoff

30 min

Cheese Omelette with Spinach and Tomatoes

30 min

Persian Dill and Lima Bean Rice with Pomegranate

40 min

Lentil and Pumpkin Pot Pies

1 h 25 min

Quick Vegetable Sauté and Peanut Sauce

30 min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 h

Tuna and Spring Onion Quiche

2 h

Baby-friendly Delicious Coconut Dhal

30 min

Show all