Устройства и аксессуары
Chicken, Pepper and Steamed Vegetable Salad
Подготовка 20 min
Всего 45 min
4 portions
Ingredients
-
Swiss chard, white stems removed from base of leaves, torn in half200 g
-
chicken breasts (approx. 150 g each)2
-
fine sea salt plus extra to taste2 pinches
-
ground black pepper plus extra to taste2 pinches
-
garlic cloves to taste2 - 3
-
extra virgin olive oil30 g
-
spring onions thinly sliced2
-
water300 g
-
mixed peppers cut in strips (5 mm wide)500 g
-
ripe tomatoes diced (approx. 160 g)2
-
dried oregano1 tsp
-
mozzarella, cut in pieces (2 cm)quark (curd cheese)100 g
Difficulty
easy
Nutrition per 1 portion
Protein
24.7 g
Calories
1101 kJ /
263 kcal
Fat
13.9 g
Carbohydrates
9.9 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Steam Supreme
10 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allMexican Meatballs with Black Beans
1 h 5 min
Chipotle Chicken Burrito with Salsa
40 min
Sticky Apple Pork Ribs
2 h 30 min
Beef Koftas with Saffron Yoghurt
1 h 20 min
Chicken Chia Burgers
1 h 10 min
Asian-style Chicken, Rice and Vegetables
40 min
Raised Game Pie
24 h
Tamarind and Chilli Barbecued Lamb Chops
55 min
Haggis and Pancetta Roulade with Whisky Sauce
40 min
Pulled Pork and Cider Rolls
1 h
Steak and Kidney Pudding
5 h
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1 h