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Ingredients
Pesto
- 40 g Parmesan cheese, cut in pieces
- 10 g pine nuts
- 1 garlic clove
- 20 g fresh basil leaves
- 40 g olive oil
Chicken Orzo Pasta
- 150 g carrots, cut in pieces
- 150 g leeks, cut in pieces
- 30 g olive oil
- 400 g chicken breasts, skinless, cut in cubes (3 cm)
-
1
chicken stock cube (for 0.5 l), crumbled
or 1 heaped tsp chicken stock paste - 500 g water
- 1 tsp fine sea salt
- 100 g frozen green peas
- 250 g orzo
- Nutrition
- per 1 portion
- Calories
- 2464 kJ / 589 kcal
- Protein
- 38 g
- Carbohydrates
- 52 g
- Fat
- 24 g
- Fibre
- 6.9 g
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