Dispozitive și accesorii
Curry Fish Head
Prep 10 min.
Total 1h
8 portions
Ingrediente
-
fish head cut in halves, cleaned (see tips)1000 - 1200 g
-
curry powder70 g
-
salt adjust to taste3 ½ tsp
-
tamarind pulp35 g
-
water1050 g
-
fresh red chillies deseeded7
-
dried chillies deseeded, soaked to soften20 g
-
shallots150 g
-
garlic5 cloves
-
fresh lemongrass white part only2 stalks
-
galangal10 g
-
fresh ginger10 g
-
shrimp paste (belacan)10 g
-
torch lily (bunga kantan) bud only, cut in slices1
-
cooking oil70 g
-
fresh coconut milk100 g
-
tomatoes cut in quarters500 g
-
laksa leaves (daun kesum)2 - 3 sprigs
-
sugar adjust to taste30 g
-
ladies' fingers stems removed, sliced in halves15
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
979.4 mg
Proteine
25.3 g
Calorii
1688.1 kJ /
403.5 kcal
Grăsimi
23.8 g
Fibre
6.1 g
Grăsimi saturate
8.1 g
Carbohidrați
25.5 g
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