Căutare
Mixed seafood with tomato and herb sauce

Mixed seafood with tomato and herb sauce
5.0 5 ratings
Prep 15 min.
Total 30 min.
4 portions
Înregistrați-vă gratuit

Ingrediente

Tomato and herb sauce
  • lemon zest only, no white pith
    ½
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • fresh basil leaves only, plus extra for garnishing
    3 sprigs
  • fresh chives cut into thirds, plus extra chopped for garnishing
    15
  • fresh thyme leaves only
    3 sprigs
  • garlic clove
    1
  • red onion cut into halves
    70 g
  • semi sun-dried tomatoes drained
    50 g
  • lemon juice (approx. ½ lemon)
    20 g
  • brown sugar
    2 tsp
  • balsamic vinegar
    2 tsp
  • butter cut into pieces (2-3 cm)
    100 g
  • pitted Kalamata olives sliced
    50 g
  • pickled capers
    1 tbsp
  • canned chopped tomatoes
    400 g
Seafood
  • fresh black mussels
    750 g
  • clams cleaned (see Tips)
    500 g
  • cherry tomatoes cut into halves
    250 g
  • pine nuts toasted
    30 g
  • crusty bread to serve

Dificultate

ușor

Valori nutritive per 1 portion

Sodiu 1680.7 mg
Proteine 67.7 g
Calorii 2984.5 kJ / 710.5 kcal
Grăsimi 16.3 g
Fibre 5.9 g
Grăsimi saturate 16.4 g
Carbohidrați 21.3 g

Vă place ceea ce vedeți?

Această rețetă și mai mult de alte 100 000 vă așteaptă!

Înregistrați-vă pentru perioada gratuită de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligaţii.

Înregistrați-vă gratuit Mai multe informații

De asemenea, prezentat în

Quick and easy meals 11 rețete
Australia și Noua Zeelandă

S-ar putea să-ți placă și...

Afișare toate
Coconut turmeric fish curry

Coconut turmeric fish curry

4.2(40)

40 min.

Cheat's cauliflower fried rice

Cheat's cauliflower fried rice

3.6(29)

35 min.

Salmon kabsa

Salmon kabsa

4.7(150)

40 min.

Quick prawn stir-fry

Quick prawn stir-fry

3.8(26)

20 min.

Mussels in turmeric and ginger broth

Mussels in turmeric and ginger broth

4.6(28)

20 min.

Balti coconut fish curry

Balti coconut fish curry

4.4(101)

50 min.

Thai-style fish cakes

Thai-style fish cakes

3.5(67)

30 min.

Salmon with yoghurt dressing

Salmon with yoghurt dressing

4.6(61)

55 min.

Tuna poke bowl

Tuna poke bowl

4.7(30)

1h

Salmon en croute

Salmon en croute

4.8(147)

50 min.

Creamy "Cambodian" style fish curry

Creamy "Cambodian" style fish curry

4.7(44)

40 min.

Braised cabbage and leek with steamed salmon

Braised cabbage and leek with steamed salmon

4.7(75)

45 min.

 Afișare toate