Dispozitive și accesorii
Salmon with ginger sauce and spiced cashews
Prep 15 min.
Total 30 min.
4 portions
Ingrediente
-
fresh long red chilli deseeded if preferred½ - 1
-
piece fresh ginger peeled3 cm
-
garlic clove1
-
spring onion/shallot trimmed and cut into halves1
-
fresh coriander stems and leaves2 sprigs
-
lemon juice or lime juice1 tbsp
-
honey2 tsp
-
soy sauce1 tbsp
-
olive oil2 tbsp
-
Szechuan peppercorns½ tsp
-
Chinese five spice1 tsp
-
raw cashew nuts60 g
-
sea salt1 pinch
-
water500 g
-
fresh boneless salmon fillets (approx. 500-600 g total) (see Tips)4
-
zucchini cut into batons (1 x 7 cm)150 g
-
broccolini (approx. 150 g), trimmed and cut into halves1 bunch
-
bok choy cut into thirds150 g
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
479.9 mg
Proteine
42.2 g
Calorii
1924.5 kJ /
458.2 kcal
Grăsimi
28.4 g
Fibre
4.3 g
Grăsimi saturate
6.2 g
Carbohidrați
7.5 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toatePesto-topped salmon with quinoa and steamed veg
30 min.
Scallops with pea purée
25 min.
Fish tacos with Kewpie mayonnaise
1h 30 min.
Sous vide salmon with avocado cream
1h 5 min.
Black-eyed bean stew with baby squid
5h 15 min.
Smoked fish pot pie (Andy Allen)
Nu există evaluări
Curry coconut fish with spiced lentils
30 min.
Layered meal: Broccoli pea soup, salmon and veggies
1h 25 min.
Sicilian prawn salad
40 min.
Salmon and mushroom rice
40 min.
Octopus with gnocchi, capsicum and green mojo sauce
1h 50 min.
Moules Marinière (mussels)
35 min.