Prawn saganaki with feta

Prawn saganaki with feta

4.4 344 rating

Prep. 10 min

Total 35 min

4 portions

Ingredients

brown onion (approx. 150 g), cut into quarters
1
extra virgin olive oil
50 g
canned diced tomatoes
400 g
sugar
1 tsp
water
200 g
sea salt
1 tsp
ground black pepper
½ tsp
dried oregano
2 tsp
fresh mint leaves
5
medium raw prawns peeled, with tails intact
24
feta cheese cut into cubes (2 cm), plus extra to garnish
200 g
fresh flat-leaf parsley leaves only, to garnish
1 sprig

Difficulty

easy

Nutrition per 1 portion

Sodium 1580.1 mg

Protein 34.9 g

Calories 1716.3 kJ / 408.5 kcal

Fat 26.4 g

Fibre 3.5 g

Saturated Fat 9.2 g

Carbohydrates 6.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Postcards from Greece 14 Recipes
Australia and New Zealand

You might also like...

Show all

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30 min

Dukkah

Dukkah

25 min

Herbed chicken hors d'oeuvres

Herbed chicken hors d'oeuvres

35 min

Beetroot carpaccio with burrata

Beetroot carpaccio with burrata

1 h 25 min

Chicken Katsu Sandwich Sushi (Onigirazu)

Chicken Katsu Sandwich Sushi (Onigirazu)

1 h 30 min

Turmeric lime chicken skewers

Turmeric lime chicken skewers

1 h 30 min

Meatballs with Romesco sauce

Meatballs with Romesco sauce

1 h 40 min

Pork and chicken terrine

Pork and chicken terrine

3 h 20 min

Peanut soba noodle wonton cups

Peanut soba noodle wonton cups

40 min

Fresh tomato salsa (Pico de gallo)

Fresh tomato salsa (Pico de gallo)

15 min

Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

40 min

Tuna and olive empanaditas

Tuna and olive empanaditas

4 h 5 min

Show all