
Dispozitive și accesorii
Chicken garam masala
Prep 25 min.
Total 50 min.
4 portions
Ingrediente
Garam masala spice mix
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black peppercorns2 tsp
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coriander seeds2 tbsp
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cumin seeds1 tbsp
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ground nutmeg½ tsp
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cloves1 tsp
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ground cardamom1 tbsp
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ground cinnamon½ tsp
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dried bay leaf1
Chicken garam masala
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crushed tomatoes, canned400 g
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sour cream, 10% fat80 g
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butter50 g
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sugar (opțional)1 tsp
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salt adjust to taste¾ tsp
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chicken breast fillets, skinless cut in cubes (3 cm)500 g
Valori nutritive per 1 portions
Calorii
277 kcal /
1159 kJ
Proteine
32 g
Grăsimi
14 g
Carbohidrați
5 g
Fibre
4.3 g
Grăsimi saturate
8.7 g
Sodiu
701.8 mg