Shredded chicken in tomato sauce (tinga de pollo)

Name: Shredded chicken in tomato sauce (tinga de pollo)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 500 g tomatoes; 30 g oil; 2 stock cubes (each for 0.5 l); 1000 g chicken breast fillets, skinless; 30 g piloncillo; 20 - 30 g chipotle chillies, preserved; 2 dried bay leaves; 18 Mexican tostadas; 250 g sour cream

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Dificultate ușor

Timp de preparare 15 min.

Timp total 30 min.

Mărime porție 6 portions

Ingrediente

200 g panela cheese (Mexican fresh cheese), cut in pieces
sau 200 g feta cheese, cut in pieces
300 g onions, cut in halves
500 g tomatoes, cut in pieces
30 g oil
2 stock cubes (each for 0.5 l)
sau 2 heaped tsp stock paste, homemade
1000 g chicken breast fillets, skinless, cut in pieces (3-4 cm)
30 g piloncillo, cut in pieces (see tip)
sau 30 g brown sugar
20 - 30 g chipotle chillies, preserved (see tip)
sau 1 fresh chilli, deseeded, chopped
2 dried bay leaves
18 Mexican tostadas
sau 18 taco shells
250 g sour cream

Valori nutritive: per 1 portion
Calorii: 2417 kJ / 576 kcal
Proteine: 50 g
Carbohidrați: 34 g
Grăsimi: 26 g
Fibre: 1.9 g