Dispozitive și accesorii
Mussels in turmeric and ginger broth
Prep 10 min.
Total 20 min.
4 portions
Ingrediente
-
spring onions/shallots cut into halves3
-
garlic cloves2
-
fresh kaffir lime leaves2
-
lemongrass cut into thirds1 stalk
-
sesame oil20 g
-
piece fresh ginger peeled5 cm
-
palm sugar (1-2 cm)1 cube
-
fresh coriander roots and stalks for broth, leaves reserved for garnishing10 sprigs
-
fresh long red chilli deseeded if preferred, plus extra, thinly sliced for garnishing1
-
ground turmeric¾ tsp
-
coconut milk400 g
-
water500 g
-
Chicken stock paste to taste (see Tips)1 - 2 tsp
-
fresh mussels scrubbed and debearded1000 g
-
fish sauce1 tsp
-
lime juice (approx. 1 lime)20 g
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
331 mg
Proteine
11 g
Calorii
1313.2 kJ /
312.7 kcal
Grăsimi
24.3 g
Fibre
5.6 g
Grăsimi saturate
13.5 g
Carbohidrați
11.5 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateTuna nicoise salad (gut health)
1 godz. 15 min
Prawn noodle curry
10 min
Tuna poke bowl
1 godz.
Creamy spinach salmon with couscous
20 min
Salmon with yoghurt dressing
55 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min
Mango salmon bowl
40 min
Fish with ginger lime sauce
35 min
Teriyaki salmon bowl
1 godz. 15 min
Gruyère salmon patties with salad
1 godz. 20 min
Coconut fish curry
1 godz. 10 min
Mediterranean fish with garlic crostini
40 min