Căutare
Brussels sprouts and buckwheat winter salad
TM6 TM5 TM31

Brussels sprouts and buckwheat winter salad
4.0 (8 ratings)
Înregistrați-vă gratuit

Ingrediente

  • 60 g buckwheat groats
  • 600 g water
  • ½ tsp sea salt, plus an extra 1-2 pinches to season
  • 1 garlic clove
  • 250 g bacon, cut into pieces (2 cm)
  • 1 tbsp olive oil
  • 80 g white wine vinegar
  • 2 tsp Dijon mustard
  • 1 ½ tbsp pure maple syrup
  • 1 - 2 pinches ground black pepper
  • 500 g Brussels sprouts, trimmed and outer leaves removed
  • 1 tbsp pine nuts
  • 25 g Parmesan cheese, shaved
Valori nutritive
per 1 portion
Calorii
638.3 kJ / 152 kcal
Proteine
11.4 g
Carbohidrați
9.6 g
Grăsimi
6.6 g
Grăsimi saturate
1.7 g
Fibre
3.8 g
Sodiu
849.3 mg

Vă place ceea ce vedeți? Această rețetă și mai mult de alte 80 000 vă așteaptă!

Înregistrați-vă gratuit

Înregistrați-vă pentru perioada de probă de 30 de zile și descoperiți universul Cookidoo®. Fără obligații.

Mai multe informații

Rețete alternative

Afișare toate
Aussie potato salad

Aussie potato salad

(685)

1 Std. 30 Min

Dukkah

Dukkah

(29)

25 min

Superfood salmon salad

Superfood salmon salad

(150)

1 godz. 5 min

Scallops with pea purée

Scallops with pea purée

(106)

25 min

Watermelon canapés with whipped feta and walnuts

Watermelon canapés with whipped feta and walnuts

(28)

20min

Peanut and soba noodle slaw

Peanut and soba noodle slaw

(102)

20min

Steamed cabbage and pork dumplings

Steamed cabbage and pork dumplings

(74)

1ωρ. 35 λεπτ.

Oysters Kilpatrick

Oysters Kilpatrick

(7)

15 min

Wasabi devilled eggs

Wasabi devilled eggs

(7)

25 min

Capsicum and potato tortillas with olive tapenade

Capsicum and potato tortillas with olive tapenade

(8)

35 min

Beetroot and carrot salad with vincotto dressing

Beetroot and carrot salad with vincotto dressing

(84)

10min

Xian rou bao zi (steamed pork buns)

Xian rou bao zi (steamed pork buns)

(39)

2 Std. 30 Min

 Afișare toate