Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- ½ lemon, zest only, no white pith
- 200 g broccoli, cut into small florets
- 1300 g water
- 300 g dried spaghetti, broken into halves
- 2 tsp sea salt
- 80 g olive oil
- 2 garlic cloves
- 2 long red chillies, deseeded if preferred
- 130 g pine nuts
- 150 g dry white wine
- 2 tbsp Vegetable stock paste (see Tips)
- 1 pinch ground black pepper, to taste
- Nutrition
- per 6 portions
- Calories
- 13483.7 kJ / 3210.4 kcal
- Protein
- 104.2 g
- Carbohydrates
- 221.7 g
- Fat
- 207.7 g
- Saturated Fat
- 38.3 g
- Fibre
- 28 g
- Sodium
- 7846.9 mg
In Collections
Alternative recipes
Show allChicken pesto pasta
30 menit
Japanese ramen noodle soup
1h 50min
Apricot chicken risotto
30 menit
Shredded chicken satay pad Thai (Noni Jenkins)
40 menit
Mushroom risotto (TM6)
30 menit
Linguine with salmon and herbs
25min
Creamy tomato and salami fettuccine
30 menit
Quick fix noodles
15min
Low waste chicken lasagne
1hod. 30min
Mushroom and bacon pasta
30 menit
Spaghetti one bowl-ognese
40 menit
All-in-one creamy vegetable pasta (Diabetes)
40 menit