Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g extra virgin olive oil
- 200 g onions or leeks, white part only
- 3 garlic cloves
- 200 g vegetable trimmings (e.g celery, carrot, pumpkin - see Tips)
- 1 ½ tbsp dried oregano
- 1 tsp dried basil
- ½ - 1 tsp dried chilli flakes (optional)
- 2 tsp Vegetable stock paste (see Tips)
- 400 g canned tomatoes
- 100 g tomato paste
- 500 g water
- 1 tbsp Worcestershire sauce
- ¼ tsp sea salt plus extra to season
- ¼ tsp ground black pepper plus extra to season
- 250 g mixed vegetables (e.g zucchini, tomatoes or capsicum), cut into quarters
- 1000 g beef mince
- 320 g spaghetti broken in half
- Parmesan cheese grated, to serve
- fresh basil leaves
- Nutrition
- per 1 portion
- Calories
- 742.8 kcal / 3108 kJ
- Protein
- 39.7 g
- Fat
- 38.1 g
- Carbohydrates
- 59.2 g
- Fibre
- 6.9 g
- Saturated Fat
- 13.4 g
- Sodium
- 484.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
High Protein Egg Bake
20 min
Stuffed butternut pumpkin with feta
1 h 50 min
Meat-free mushroom lasagne
1 h 30 min
Lentil curry (dahl)
30 min
Zucchini, corn and ricotta pancakes
1 h 5 min
Silverbeet and mushroom calzone
2 h
Silverbeet quiche with oat and Parmesan crust
1 h 15 min
Three Cheese and spinach lasagne (Diabetes)
1 h 30 min
Slow-cooked eggplant pasta sauce
5 h 40 min
Mushroom croustade
1 h 35 min
Yellow Curry with Mushroom (Dandelion restaurant)
1 h
Rainbow cabbage rolls with mushroom sauce
2 h 40 min