All in one bowl bolognese

All in one bowl bolognese

3.2 176 ratings

Prep. 10 min

Total 40 min

6 portions

Ingredients

extra virgin olive oil
20 g
onions or leeks, white part only
200 g
garlic cloves
3
vegetable trimmings (e.g celery, carrot, pumpkin - see Tips)
200 g
dried oregano
1 ½ tbsp
dried basil
1 tsp
dried chilli flakes (optional)
½ - 1 tsp
Vegetable stock paste (see Tips)
2 tsp
canned tomatoes
400 g
tomato paste
100 g
water
500 g
Worcestershire sauce
1 tbsp
sea salt plus extra to season
¼ tsp
ground black pepper plus extra to season
¼ tsp
mixed vegetables (e.g zucchini, tomatoes or capsicum), cut into quarters
250 g
beef mince
1000 g
spaghetti broken in half
320 g
Parmesan cheese grated, to serve
fresh basil leaves

Difficulty

easy

Nutrition per 1 portion

Sodium 484.8 mg

Protein 39.7 g

Calories 3108 kJ / 742.8 kcal

Fat 38.1 g

Fibre 6.9 g

Saturated Fat 13.4 g

Carbohydrates 59.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

All-in-one meals 11 Recipes
Australia and New Zealand

Complete layered meals 12 Recipes
Australia and New Zealand

Your Cookidoo® Veggie Lover 10 Recipes
Australia and New Zealand

You might also like...

Show all

No-roll cheesy broccoli quiche

1 h 25 min

Loaded chickpea masala with spelt chapatis (Diabetes)

40 min

Bean ratatouille with halloumi

30 min

Pasta with tomato, bacon and mushroom

35 min

Vegetable Massaman curry

45 min

Black bean molè (black bean chocolate chilli)

2 h 25 min

Vegan walnut and black bean burger

4 h 40 min

High Protein Egg Bake

20 min

Layered veggie-loaded pesto pasta

30 min

Spinach dumplings with tomato ragout

1 h

Lentil curry (dahl)

30 min

Courgette strudel

1 h 20 min

Show all