![All in one bowl bolognese All in one bowl bolognese](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/744dc3aea89d6608c3164de9d409d07d/Derivates/2b52fe651b0a8b50bc31e3bfeac66f8515c58b9d.jpg)
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Ingredients
- 20 g extra virgin olive oil
- 200 g onions or leeks, white part only
- 3 garlic cloves
- 200 g vegetable trimmings (e.g celery, carrot, pumpkin - see Tips)
- 1 ½ tbsp dried oregano
- 1 tsp dried basil
- ½ - 1 tsp dried chilli flakes (optional)
- 2 tsp Vegetable stock paste (see Tips)
- 400 g canned tomatoes
- 100 g tomato paste
- 500 g water
- 1 tbsp Worcestershire sauce
- ¼ tsp sea salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- 250 g mixed vegetables (e.g zucchini, tomatoes or capsicum), cut into quarters
- 1000 g beef mince
- 320 g spaghetti, broken in half
- Parmesan cheese, grated, to serve
- fresh basil leaves
- Nutrition
- per 1 portion
- Calories
- 3108 kJ / 742.8 kcal
- Protein
- 39.7 g
- Carbohydrates
- 59.2 g
- Fat
- 38.1 g
- Saturated Fat
- 13.4 g
- Fibre
- 6.9 g
- Sodium
- 484.8 mg
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