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Ingredients
Mince
- 20 g olive oil
- 150 g brown onion, cut into halves
- 100 g red capsicum, cut into pieces
- 2 garlic cloves
- 500 g beef mince
- 1 tsp dried oregano
- 100 g tomato ketchup (see Tips)
- 1 tbsp Worcestershire sauce
- 1 tsp hot mustard
- 40 g barbecue sauce
- ½ tsp salt
- 2 pinches ground black pepper
Slaw
- 2 - 3 cornichons, cut into thin slices, to taste
- ¼ white cabbage, thinly shredded
- ¼ red onion, cut into thin slices
- 2 tbsp mayonnaise (see Tips)
- 2 tbsp sour cream (see Tips)
- 4 round bread rolls
- Nutrition
- per 1 portion
- Calories
- 3219.4 kJ / 766.5 kcal
- Protein
- 41.8 g
- Carbohydrates
- 73 g
- Fat
- 33 g
- Saturated Fat
- 10.6 g
- Fibre
- 7.6 g
- Sodium
- 1478.9 mg
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