Zucchini tortillas with falafel

Zucchini tortillas with falafel

3.0 15 peringkat

Persiapan 1j

Total 25j 30 menit

4 portions

Bahan-bahan

Falafels

dried chickpeas
160 g
water for soaking
300 g
coriander seeds
2 tsp
cumin seeds
2 tsp
garlic cloves
5
brown onion (approx. 150 g), cut into quarters
1
fresh flat-leaf parsley leaves only
6 sprigs
fresh coriander stalks and leaves only
6 sprigs
fresh mint leaves only
4 sprigs
ground black pepper
1 tsp
sea salt
1 tsp
paprika
1 tsp
baking powder
1 tsp

Eggless mayonnaise

grapeseed oil
225 g
full cream milk
85 g
sea salt
½ tsp
lemon juice
2 tsp

Zucchini tortilla

oil for greasing
carrots cut into pieces (3-4 cm)
120 g
zucchini cut into pieces (3-4 cm)
650 g
egg
1
plain flour
2 tbsp
taco seasoning (see Tips)
2 tsp
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Assembly

oil for frying
rocket
100 g
raw beetroot peeled and cut into matchsticks
½

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 1616.5 mg

Protein 10.6 g

Kalori 3159 kJ / 752 kcal

Lemak 68.4 g

Serat 10.2 g

Lemak Jenuh 8.6 g

Karbohidrat 21 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Vegetarian Kitchen 87 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Risotto pomodori with burrata

30min

Keto cauliflower and Brussels sprout cheese bake

45min

Spicy cauliflower soup

20min

Palak paneer

45min

Three-bean shepherd's pie

26h

Vegan walnut and black bean burger

4h 40min

Chhole (chickpea curry)

35min

Broccoli mustard pasties

1h 55min

Truffled roast pumpkin risotto

35min

Broccoli and three cheese pasta bake

40min

Macaroni cheese with a crunchy topping

1h 10min

Ricotta gnocchi with walnut and spinach pesto

35min

Tampilkan semua