Perangkat & Aksesori
Lentil bolognese
Persiapan 10 menit
Total 30 menit
6 portions
Bahan-bahan
-
brown onion cut into quarters1
-
celery stalk cut into pieces1
-
garlic cloves3
-
fresh flat-leaf parsley leaves only3 sprigs
-
dried thyme1 tbsp
-
dried oregano3 tsp
-
dried chilli flakes to taste (optional)2 pinches
-
olive oil40 g
-
cherry tomatoes cut into halves500 g
-
canned tomatoes400 g
-
canned lentils rinsed and drained (approx. 250 g after draining)400 g
-
sun-dried tomato pesto190 g
-
salt to taste½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
616.1 mg
Protein
7.1 g
Kalori
937.3 kJ /
223.2 kcal
Lemak
12.3 g
Serat
7.8 g
Lemak Jenuh
1.7 g
Karbohidrat
17.1 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaMushroom stroganoff
20 menit
Silverbeet quiche with oat and Parmesan crust
1j 15 menit
Eggplant cannelloni
1j 35 menit
Meat-free mushroom lasagne
1j 30 menit
The best egg salad open sandwich (Diabetes, TM6)
20 menit
Welsh Anglesey eggs
1j
Pulled BBQ jackfruit
25 menit
Layered vegetable salad with creamy herb dressing
40 menit
Sweet potato lasagne
1j 20 menit
Mushroom croustade
1j 35 menit
Shakshuka with eggs
Tanpa peringkat
Mulukhiyah
Tanpa peringkat