Perangkat & Aksesori
Palak paneer
Persiapan 20 menit
Total 45 menit
4 portions
Bahan-bahan
-
coriander seeds2 tsp
-
cumin seeds2 tsp
-
fresh long green chillies deseeded if preferred and cut into halves1 - 2
-
piece fresh ginger peeled3 cm
-
garlic cloves3
-
red onion (approx. 200 g), cut into quarters1
-
light olive oil60 g
-
ground turmeric1 tsp
-
garam masala1 tsp
-
chilli powder½ - 1 tsp
-
ripe tomatoes (approx. 300 g), cut into quarters2
-
frozen spinach thawed and drained200 g
-
Vegetable stock paste (see Tips)3 tsp
-
water1300 g
-
white rice300 g
-
sea salt1 tsp
-
paneer cut into cubes (2 cm - see Tips)400 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1146.2 mg
Protein
8.8 g
Kalori
1958.3 kJ /
466.3 kcal
Lemak
16.8 g
Serat
8.3 g
Lemak Jenuh
2.7 g
Karbohidrat
65.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaWarm Mediterranean couscous salad
30 menit
Sabji (vegetable) curry
30 menit
Red lentil cauliflower dahl
35 menit
Basmati rice in Varoma bundt tin
35 menit
Pasta with tomato, bacon and mushroom
35 menit
Layered Thai green vegetable curry and rice
45 menit
Tempeh bolognaise
30 menit
Mushroom and sauerkraut pierogi
2j 30 menit
Black bean enchiladas
1j 20 menit
Quinoa with mixed greens and yoghurt dressing
35 menit
Hasselback beetroot salad with macadamia cream
1j
Garlic mushrooms
25 menit