Devices & Accessories
Mini vegetable egg bites
Prep. 20 min
Total 45 min
8 portions
Ingredients
-
extra virgin olive oil20 g
-
leek white part only, sliced (1 cm)170 g
-
fresh English spinach40 g
-
spring onions/green onions cut in pieces (1 cm)40 g
-
freshly squeezed lemon juice10 g
-
garlic clove1
-
ground coriander½ tsp
-
fennel seeds½ tsp
-
sea salt¼ tsp
-
eggs8
-
frozen green peas2 tbsp
-
sumac (optional) to sprinkle
-
water500 g
-
sourdough bread toasted, to serve
-
avocado sliced, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
154.5 mg
Protein
8.2 g
Calories
526.4 kJ /
125.8 kcal
Fat
8.2 g
Fibre
0.8 g
Saturated Fat
2.2 g
Carbohydrates
4.6 g
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12 Recipes
Australia and New Zealand
Australia and New Zealand
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