Mini vegetable egg bites

4.3 3 ratings

Prep. 20 min

Total 45 min

8 portions

Ingredients

extra virgin olive oil
20 g
leek white part only, sliced (1 cm)
170 g
fresh English spinach
40 g
spring onions/green onions cut in pieces (1 cm)
40 g
freshly squeezed lemon juice
10 g
garlic clove
1
ground coriander
½ tsp
fennel seeds
½ tsp
sea salt
¼ tsp
eggs
8
frozen green peas
2 tbsp
sumac (optional) to sprinkle
water
500 g
sourdough bread toasted, to serve
avocado sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 154.5 mg

Protein 8.2 g

Calories 526.4 kJ / 125.8 kcal

Fat 8.2 g

Fibre 0.8 g

Saturated Fat 2.2 g

Carbohydrates 4.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Nester 12 Recipes
Australia and New Zealand

You might also like...

Show all

Crispy rice chicken salad with satay sauce

1hod.

Curried pickled fish

49hod.

Patatas bravas with chorizo

1hod. 20min.

Freekeh salad with pickled avocado

25hod.

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15min.

Polish vegetable salad (Insalata Russa)

1hod. 20min.

Watermelon and salmon ceviche stack

25min.

Pumpkin and pomegranate quinoa salad

1hod.

Beetroot and carrot salad with vincotto dressing

10min.

Falafel

25hod. 30min.

Roasted fennel dip

35min.

White bean purée and anchovy on crostini

45min.

Show all