Mini vegetable egg bites

4.3 4 ratings

Prep. 20 min

Total 45 min

8 portions

Ingredients

extra virgin olive oil
20 g
leek white part only, sliced (1 cm)
170 g
fresh English spinach
40 g
spring onions/green onions cut in pieces (1 cm)
40 g
freshly squeezed lemon juice
10 g
garlic clove
1
ground coriander
½ tsp
fennel seeds
½ tsp
sea salt
¼ tsp
eggs
8
frozen green peas
2 tbsp
sumac (optional) to sprinkle
water
500 g
sourdough bread toasted, to serve
avocado sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 154.5 mg

Protein 8.2 g

Calories 526.4 kJ / 125.8 kcal

Fat 8.2 g

Fibre 0.8 g

Saturated Fat 2.2 g

Carbohydrates 4.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Nester 12 Recipes
Australia and New Zealand

You might also like...

Show all

Chicken Katsu Sandwich Sushi (Onigirazu)

1 Std. 30 Min

Tuna and olive empanaditas

4 Std. 5 Min

Mushroom-stuffed mushrooms

50 Min

Soutzoukakia ("little sausages") with rice

1 Std.

Parmesan gelato

4 Std. 30 Min

Oysters Kilpatrick

15 Min

Versatile smooth soup

45 Min

Green pea and feta hummus wraps

10 Min

Sicilian prawn salad

40 Min

Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM5)

Keine Bewertungen

Pici fritelle (fritters)

Keine Bewertungen

Blue cheese celeriac wonton cups

45 Min

Show all