Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 carrot, roughly chopped
- ¼ red onion
- 200 g cauliflower, cut into florets
- 110 g broccoli, cut into florets
- 265 g red cabbage, cut into pieces (approx. 5 cm)
- 1 pinch sea salt
- 1 pinch ground black pepper
- 1 tbsp mixed seeds
- 1 tbsp roasted almonds
- 1 - 2 sprigs fresh herbs
- 1 - 2 tablespoon goji berries (optional)
- 2 tsp sesame oil
- Nutrition
- per 1 portion
- Calories
- 835.2 kJ / 199.6 kcal
- Protein
- 7.9 g
- Carbohydrates
- 26.4 g
- Fat
- 9.9 g
- Saturated Fat
- 1.3 g
- Fibre
- 8.2 g
- Sodium
- 199.6 mg
Alternative recipes
Show allChicken and mango salad
35 Min
Meatballs with Romesco sauce
1 Std. 40 Min
Fresh tomato salsa (Pico de gallo)
No ratings
Shredded chicken and sweet potato salad with cranberry dressing
1 Std.
Spinach and rocket salad with cream cheese dressing
30 Min
Prawn saganaki with feta
35 Min
Tuna nicoise salad (gut health)
1 Std. 15 Min
Beetroot salad with raita dressing
35 Min
Falafel
25 godz. 30 min
Sushi Rice
1 Std. 5 Min
Pumpkin and antipasto risoni salad
35 Min
Chilli and garlic prawns
1 Std. 10 Min