Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 39 ratings

Prep. 15 min

Total 35 min

4 portions

Ingredients

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Difficulty

easy

Nutrition per 1 portion

Sodium 862.5 mg

Protein 38.3 g

Calories 1752.5 kJ / 419 kcal

Fat 7.8 g

Fibre 11.3 g

Saturated Fat 1.3 g

Carbohydrates 43.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Show all

Marinated chicken with salsa

40 min

Adobo beef

1 h 10 min

Moroccan lamb with pilaf

5 h 40 min

Meatballs with white wine mushroom sauce

35 min

High protein "Big Mac" style burger bowl

40 min

Sticky chicken

24 h 35 min

Caribbean stew and steamed rice cups

9 h 15 min

Ayam kapitan (chicken curry)

45 min

Warm satay chicken salad

55 min

San bei ji (three cup chicken)

35 min

Chicken meatballs with coconut rice

35 min

Curried chicken salad wraps

50 min

Show all