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Ingredients
- 50 g di carote pelate e a pezzi
- 50 g di cipolla a metà
- 1 mazzetto di erbe aromatiche fresche miste (salvia, timo, alloro)
- 20 g di olio extravergine di oliva + q.b.
- 30 g di pancetta a cubetti
- 100 g di polpa di zucca a dadini (1x1 cm)
- 400 g di acqua
-
½
cucchiaino di dado per brodo vegetale
or 1 dado per brodo vegetale - 120 g di orzo perlato
- 100 g di castagne cotte e pelate
- 100 g di fagioli cannellini in scatola sgocciolati
- sale q.b.
- Nutrition
- per 1 porzione
- Calories
- 565.4 kcal / 2365.7 kJ
- Protein
- 15.3 g
- Fat
- 18.6 g
- Carbohydrates
- 88.2 g
- Fibre
- 16 g
- Saturated Fat
- 4.2 g
- Sodium
- 139.9 mg
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