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Ingredients
Gæring
- 45 g boghvedemel
- 30 g rismel, glutenfrit
- 85 g vand
- 10 g gær
Dej
- 500 g vand
- 10 g gær
- 20 g psyllium husk
- 500 g glutenfrit mel
- 1 tsk salt
- 2 tsk vegetabilsk olie, til smøring
- 1 spsk mælk, til børstning
- Nutrition
- per 1 stykke
- Calories
- 979 kJ / 234 kcal
- Protein
- 3 g
- Carbohydrates
- 49 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 4 g
- Sodium
- 515 mg
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