Tigerboller
TM6 TM5 TM31

Tigerboller

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Ingredients

Brøddej

  • olie, til at smøre med
  • 120 g vand
  • 250 g mælk
  • 2 teske tørgær
  • 20 g smør
  • 2 teske sukker
  • 500 g hvedemel, grov
  • 2 teske havsalt

Topping

  • 90 g rismel
  • 1 teske tørgær
  • 2 teske sukker
  • 2 knivspids havsalt
  • 2 teske sesamolie, koldpresset, lys eller mørk eller valgfri olie (se tip)
  • 75 g vand, varmt

Nutrition
per 1 portion
Calories
1379.9 kJ / 328.6 kcal
Protein
9.8 g
Carbohydrates
55.6 g
Fat
6.9 g
Saturated Fat
2.6 g
Fibre
2.2 g
Sodium
628.2 mg

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