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Ingredients
- 40 g blandede frø f.eks. solsikkefrø, græskarkerner, hørfrø
- 40 g chiafrø
- 400 g vand
- 300 g boghvedemel
- 12 g bagepulver
- 1 tsk salt
- 60 g olivenolie
- Nutrition
- per 1 portion
- Calories
- 824 kJ / 197 kcal
- Protein
- 5 g
- Carbohydrates
- 24 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 5 g
- Sodium
- 333 mg
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