Brød af boghvede, chia og kerner
TM31 TM5 TM6

Brød af boghvede, chia og kerner

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Ingredients

  • 40 g blandede frø f.eks. solsikkefrø, græskarkerner, hørfrø
  • 40 g chiafrø
  • 400 g vand
  • 300 g boghvedemel
  • 12 g bagepulver
  • 1 tsk salt
  • 60 g olivenolie

Nutrition
per 1 portion
Calories
824 kJ / 197 kcal
Protein
5 g
Carbohydrates
24 g
Fat
10 g
Saturated Fat
1 g
Fibre
5 g
Sodium
333 mg

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