Brød af boghvede, chia og kerner

Brød af boghvede, chia og kerner

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Prep. 10 min
Total 1 h 30 min
10 portioner

Ingredients

  • blandede frø f.eks. solsikkefrø, græskarkerner, hørfrø
    40 g
  • chiafrø
    40 g
  • vand
    400 g
  • boghvedemel
    300 g
  • bagepulver
    12 g
  • salt
    1 tsk
  • olivenolie
    60 g

Difficulty

easy


Nutrition per 1 portion

Sodium 333 mg
Protein 5 g
Calories 824 kJ / 197 kcal
Fat 10 g
Fibre 5 g
Saturated Fat 1 g
Carbohydrates 24 g

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