
Devices & Accessories
Polenta med kylling
Prep. 20 min
Total 45 min
4 portioner
Ingredients
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kyllingebryst skåret i stykker600 g
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blandede grøntsager svampe, gulerødder, selleristilk osv.200 g
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olivenolie70 g
-
tomatpure20 g
-
grøntsagsbouillon en terning1 portion
-
hakkede tomater100 g
-
rødvin40 g
-
salt½ tsk
-
sort peber, stødt2 - 3 knivspidser
Polenta
-
cheddar i terninger (3 cm)50 g
-
vand500 g
-
mælk400 g
-
grøntsagsbouillon en terning1 portion
-
polentamel ca. 4 minutters kogetid200 g
-
salt1 tsk
-
smør skåret i stykker60 g
-
timian, frisk til garnering1 kviste
Nutrition per 1 portion
Calories
728 kcal /
3044 kJ
Protein
41 g
Fat
53 g
Carbohydrates
19 g
Fibre
3 g
Saturated Fat
20 g
Sodium
1363 mg
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