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Ingredients
- 100 g hvedekerner (se tip)
- 300 g vand plus ekstra til at børste
- 2 tsk tørgær
- 20 g ekstra jomfruolivenolie
- 420 g bagehvedemel plus ekstra til støv
- 1 tsk havsalt
- blandede frø, til at drysse (valgfrit)
- Nutrition
- per 1 skive
- Calories
- 690 kJ / 165 kcal
- Protein
- 5 g
- Carbohydrates
- 31 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 2 g
- Sodium
- 159 mg
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