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Ingredients
- 1 torr fralla
- vatten för blötläggning
- 15 g färsk persilja, stjälkar borttagna
- 130 g lök, skuren i halvor
- 20 g olja, plus extra för stekning
- 1 ägg
- 600 g nötfärs
- 20 g senap
- 1 tesked fint salt
- ¼ tesked nymalen svartpeppar
- 1 tesked hot paprikapulver
- 150 g cheddarost eller någon annan medelhård ost, skuren i 8 bitar (3 x 3 cm, 5 mm tjock)
- Nutrition
- per 1 bit
- Calories
- 1395 kJ / 333 kcal
- Protein
- 22 g
- Carbohydrates
- 6 g
- Fat
- 25 g
- Fibre
- 0.7 g
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