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Ingredients
- ekstra jomfruolivenolie, for at smøre
- 85 gram parmesanost, i stykker
- 55 gram quinoa
- 200 gram mandler, med skind
- 3 kviste basilikum, frisk, kun blade
- 85 gram tørrede tomater, drænet
- 300 gram hytteost
- 1 ½ tsk bagepulver
- 100 gram vand
- 5 æg, store, blomme og hvide adskilt
- 1 tsk salt, efter smag
- 16 skiver parmaskinke
- Nutrition
- per 1 stykke
- Calories
- 699 kJ / 167 kcal
- Protein
- 11 g
- Carbohydrates
- 7 g
- Fat
- 11 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 539 mg
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