Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 75 g mixed baby salad leaves
- 300 g fennel bulb, thinly sliced
- 300 g celery stalks, thinly sliced
- 150 g green apple, unpeeled, cored and thickly sliced
- 4 radishes, trimmed and thinly sliced
- 50 g shaved Parmesan cheese
Green goddess dressing
- 8 sprigs fresh flat-leaf parsley, leaves only
- 8 sprigs fresh chives
- ½ lemon, zest (no white pith) and juice
- 1 garlic clove
- 20 g baby pickled capers
- 1 avocado, small, ripe, flesh only
- 15 g Dijon mustard, gluten free
- 100 g natural yoghurt, high protein (see Tips)
- 15 g red wine vinegar
- ground black pepper, to taste
Crunchy topping
- 60 g chopped walnuts, toasted
- 45 g pepita seeds, toasted
- 25 g hemp seeds
- Nutrition
- per 1 portion
- Calories
- 1677.5 kJ / 402.5 kcal
- Protein
- 16 g
- Carbohydrates
- 11.3 g
- Fat
- 30.3 g
- Saturated Fat
- 5.8 g
- Fibre
- 9.8 g
- Sodium
- 4840 mg
Alternative recipes
Show allHearty lentil chilli
50min
Lentil curry (dahl)
30 min
Warm bulgur salad with orange dressing (TM6)
40 min
Mushroom risotto (TM6)
30 min
Pad see ew
30 min
Mexican stack
45 min
Zucchini, corn and ricotta pancakes
1h 5 min
Palak paneer
45 min
Pasta Alfredo with mushrooms
40 min
Silverbeet quiche with oat and Parmesan crust
1h 15min
Roasted vegetables with horseradish cream
40 min
Vegetarian chilli
35min