Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 gousses d'ail
- 1 cm de gingembre frais
- 250 g d'oignons, coupés en quatre
- 25 g d'huile de tournesol
- ½ c. à café de sel
- 200 g de tomates, en quartiers
- 3 c. à café de mélange d'épices (piment, muscade, cumin, garam masala, cardamome)
- 300 g d'épinards frais
- 100 g de lait de coco
- 4 brins de coriandre fraîche
- 200 g de feta, en dés
- Nutrition
- per 1 portion
- Calories
- 1378 kJ / 332 kcal
- Protein
- 12 g
- Carbohydrates
- 15 g
- Fat
- 23 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Lentilles à la marocaine
50 min
Galettes de pomme de terre
45 min
Purée de patate douce, œufs cocotte aux champignons
50 min
Gratin de chou-fleur, curry et lait de coco
45 min
Courges butternut rôties, quinoa et fromage de chèvre
1h 25 min
Lasagne chèvre-courgette
1 Std.
Gratin de coquillettes au poireau
45 min
Quiche aux pommes et chèvre frais
1 Std.
Dhal de lentilles corail
40 min
Quinoasotto
35 min
Tatin d'endives
1h 20 min
Curry de lentilles et citrouille à la vapeur
1 Std. 15 Min