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Ingredients
- 100 g d'oignon en lamelles
- 1 branche de thym frais effeuillée
- 1 bouquet de persil frais haché
- 150 g de blanc de poireau émincé
- 500 g de champignons de Paris frais coupés en quatre
- 200 g de carottes en fines rondelles
- 50 g de beurre en morceaux
- du sel
- du poivre moulu
- 700 g d'eau
- 250 g de seitan en lamelles
- 40 g de farine
- 80 g de crème liquide 30-40% m.g.
- 1 c. à café de jus de citron
- 1 jaune d'œuf
- 1 bouquet de persil frais ciselé
- Nutrition
- per 1 portion
- Calories
- 344 kcal / 1436 kJ
- Protein
- 18 g
- Fat
- 20 g
- Carbohydrates
- 21 g
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