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Ingredients
- 1000 g fläskkött, (t.ex. fläskkarré), tärnat (4 cm)
- 3 vitlöksklyftor
- 2 msk oregano, torkad
- 1 tsk paprikapulver
- ½ tsk hot paprikapulver
- ½ tsk malen svartpeppar
- ½ tsk malen spiskummin
- 2 tsk havssalt
- 100 g vitvinsvinäger
- 150 g apelsinjuice
- 100 g lök, i kvartar
- 20 g vegetabilisk olja
- 20 g ister
- Nutrition
- per 1 portion
- Calories
- 1227 kJ / 293 kcal
- Protein
- 35.52 g
- Carbohydrates
- 3.52 g
- Fat
- 15.19 g
- Fibre
- 0.38 g
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