Broccoli, red capsicum and pine nut salad

4.8 169 ratings

Prep. 10 min

Total 10 min

6 portions

Ingredients

broccoli cut into florets
300 g
red capsicum (approx. 150 g), deseeded and cut into pieces
1
red apple (approx. 100 g), cut into quarters
1
pine nuts (see Tips)
30 g
olive oil
25 g
white balsamic vinegar (see Tips)
15 g
honey
1 tsp
mustard of choice
1 ½ tsp
sea salt (see Tips)
1 tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 346 mg

Protein 2.5 g

Calories 494.3 kJ / 118.1 kcal

Fat 7.9 g

Fibre 2.9 g

Saturated Fat 0.8 g

Carbohydrates 11.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

Then, Now, Always - 50th Anniversary cookbook 50 Recipes
Australia and New Zealand

You might also like...

Show all

Double-baked cheese soufflés with asparagus sauce

2h

Prawn spring rolls with sweet and sour sauce

1h 20min

Mixed grain salad with lemon and honey dressing

55min

Warm capsicum and tomato salad with olives

50min

Xian rou bao zi (steamed pork buns)

2h 30min

Pork gyoza with soy dipping sauce

1h

Polish vegetable salad (Insalata Russa)

1h 20min

Brown rice salad

40min

Parmesan gelato

4h 30min

Peanut soba noodle wonton cups

40min

Mini vegetable egg bites

45min

Oysters Kilpatrick

15min

Show all