Broccoli, red capsicum and pine nut salad
TM6 TM5 TM31

Broccoli, red capsicum and pine nut salad

4.8 (29 ratings)

Ingredients

  • 300 g broccoli, cut into florets
  • 1 red capsicum (approx. 150 g), deseeded and cut into pieces
  • 1 red apple (approx. 100 g), cut into quarters
  • 30 g pine nuts (see Tips)
  • 25 g olive oil
  • 15 g white balsamic vinegar (see Tips)
  • 1 tsp honey
  • 1 ½ tsp mustard, of choice
  • 1 tsp sea salt (see Tips)
  • ½ tsp ground black pepper

Nutrition
per 1 portion
Calories
487.6 kJ / 116.5 kcal
Protein
2.5 g
Carbohydrates
11 g
Fat
8 g
Saturated Fat
0.8 g
Fibre
2.8 g
Sodium
345.8 mg

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