Skip to main content Search
Quinoa tabouli

Quinoa tabouli
4.6 103 ratings
Prep. 10 min
Total 12 h 40 min
4 portions
Sign up for free

Ingredients

  • white quinoa
    100 g
  • water plus extra for soaking
    700 g
  • fresh flat-leaf parsley leaves only
    60 g
  • fresh mint leaves only
    60 g
  • lemon zested and juiced (approx. 20 g juice)
    ½
  • red onion cut into pieces
    50 g
  • shelled unsalted pistachio nuts
    80 g
  • plum tomatoes deseeded and finely diced
    4
  • extra virgin olive oil
    1 tbsp
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 131.7 mg
Protein 7.2 g
Calories 993.3 kJ / 236.5 kcal
Fat 15.7 g
Fibre 6.5 g
Saturated Fat 1.9 g
Carbohydrates 13.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Focus on quinoa 7 Recipes
Australia and New Zealand

You might also like...

Show all

Warm cabbage dish

4.3(88)

15 min

Bean ratatouille with halloumi

4.3(84)

30 min

Chao qing cai (Chinese greens)

4.9(77)

10 min

Placki

4.5(44)

40 min

Peanut and soba noodle slaw

4.3(128)

20 min

Steamed asparagus with caper crumbs

4.5(17)

30 min

Boston baked beans

4.1(23)

30 h 45 min

Wheat, nut and dairy free muesli slice

4.2(72)

1 h 45 min

Roast potatoes with gremolata (peeler)

4.7(10)

1 h 20 min

Rosemary meat pies

4.4(58)

3 h 30 min

Cheese spread

4.5(8)

1 h

Citrus quinoa salad with miso ginger dressing

4.2(28)

1 h 15 min

 Show all