Guacamole

Guacamole

4.7 363 ratings

Prep. 10 min

Total 10 min

400 g

Ingredients

fresh coriander roots and stems included (see Tips)
8 sprigs
red onion
20 g
fresh tomato cut into halves, deseeded
1
lemon juice (approx. ½ lemon)
20 g
avocados ripe, flesh only
3
salt to taste
1 pinch
ground black pepper to taste
1 pinch

Difficulty

easy

Nutrition per 400 g

Sodium 202.9 mg

Protein 15.7 g

Calories 4404.4 kJ / 1052.7 kcal

Fat 92.1 g

Fibre 49.8 g

Saturated Fat 12.8 g

Carbohydrates 69.2 g

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Also featured in

Dips & savoury spreads 52 Recipes
Australia and New Zealand

The Basic Cookbook 183 Recipes
Australia and New Zealand

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