Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp oil
- 2 garlic cloves
- 10 g fresh ginger, peeled and cut into thin slices
- 1 - 2 fresh long red chillies, trimmed and cut into halves
- 2 tsp nigella seeds
- ¼ tsp ground turmeric
- 1 tsp ground coriander
- ½ tsp ground cumin
- ¼ tsp ground cardamom
- ¼ tsp ground cinnamon
- 700 g mango, flesh only, cut into pieces (2 cm) (see Tips)
- 250 g raw sugar
- 120 g white vinegar
- 1 tsp salt
- 100 g raisins
- Nutrition
- per 1070 g
- Calories
- 7985.2 kJ / 1908.5 kcal
- Protein
- 12.4 g
- Carbohydrates
- 442.8 g
- Fat
- 21.3 g
- Saturated Fat
- 2.3 g
- Fibre
- 17.6 g
- Sodium
- 2428.9 mg
Alternative recipes
Show allBeurre blanc
15 min
Pâtè with Riesling
3h
Savoury herb baked ricotta
2 Std. 40 Min
Baked pâté
3h
Smashed pea and bean dip
30min
Baked artichoke dip
35min
Yellow chicken curry with rice
1h
Brinjal (eggplant pickle)
1h 30min
Cranberry and rosemary chutney
40min
Beetroot, Parmesan and cashew dip
5 Min
Asian dipping sauce
25 min
Wasabi mayonnaise
10 Min