Muhamara dip

4.8 115 ratings

Prep. 15 min

Total 30 min

11 portions

Ingredients

red capsicum (approx. 2 large)
350 g
extra virgin olive oil plus extra for drizzling
100 g
bread torn in pieces
40 g
garlic cloves
2 - 4
walnuts
80 g
pomegranate molasses
40 g
lemon juice to taste
1 tsp
ground cumin
½ tsp
paprika
½ tsp
ground cayenne pepper
¼ tsp
dried chilli flakes (optional - see Tips)
1 tsp
salt to taste
½ tsp
fresh parsley or mint leaves, for garnishing (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 158.6 mg

Protein 2.6 g

Calories 733.8 kJ / 174.7 kcal

Fat 15.8 g

Fibre 2.3 g

Saturated Fat 1.9 g

Carbohydrates 5.2 g

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