Fyllda grönsaker
TM31 TM5 TM6

Fyllda grönsaker

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Ingredients

  • 2 squash (70 g)
  • 2 auberginer (200 g)
  • 2 silverlökar (60 g)
  • 500 g vatten
  • 10 gram extra virgin olivolja, plus extra for greasing and drizzling
  • 100 g ströbröd
  • 10 färska basilikablad
  • 1 ägg
  • 20 g mjölk
  • ½ tsk salt
  • 1 nypa malen svartpeppar

Nutrition
per 1 portion
Calories
1018 kJ / 243 kcal
Protein
9 g
Carbohydrates
28 g
Fat
10 g
Fibre
5.7 g

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