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Ingredients
Grönkålspesto
- 50 g valnötter utan skal, halvor
- 80 g grönkål, hårda stjälkar borttagna, hackade
- vatten, kokande
- 30 g parmesanost, i bitar (2 cm)
- 25 g färska basilikablad (1 stor näve)
- 80 g olivolja
- ¼ tsk havssalt
- 1 nypa malen svartpeppar
Pastasallad
- 1200 g vatten
- 400 g risoni
- 300 g körsbärstomater, halverade
- 1 gul paprika, skivad (5 mm) (ca 150 g)
- 300 g minimozzarella, i halvor
- 100 - 120 g ruccola
- Nutrition
- per 1 portion
- Calories
- 1513 kJ / 362 kcal
- Protein
- 13.8 g
- Carbohydrates
- 31.5 g
- Fat
- 19.5 g
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