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Ingredients
Deg
- 200 g vetemjöl
- 75 g osaltat smör, kallt & tärnat
- 45 g vatten
- 2 nypor havssalt
Fyllning
- 15 g olivolja
- 150 g lök, i fjärdedelar
- 80 g soltorkade tomater i olja, dränerade
- 150 g färska spenatblad
- 170 g mjölk
- 3 stora ägg
- 150 g getost (valfri sort), skivad (1 cm)
- 1 nypa malen muskot
- ½ tsk havssalt
- 1 - 2 nypor malen svartpeppar
- Nutrition
- per 1 skiva
- Calories
- 1330 kJ / 318 kcal
- Protein
- 11.8 g
- Carbohydrates
- 25.5 g
- Fat
- 17.5 g
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