Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 kvistar färsk bladpersilja, endast blad
- 2 vitlöksklyftor
- 120 g lök, skuren i halvor
- 50 g havregryn
- 265 g konserverade kidneybönor, avrunna (vikt utan vätska)
-
½ - 1
tesked sambal oelek
or ½ - 1 tesked röd chilisås - 2 teskedar senap
- ½ tesked fint salt
- ¼ tesked nymalen svartpeppar
- olja, för stekning
- Nutrition
- per 1 portion
- Calories
- 755 kJ / 180 kcal
- Protein
- 9 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 8.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
15-minuters nudlar
No ratings
Champinjon- & spenatpaj
No ratings
Speltsallad med rostad sötpotatis och broccoli
No ratings
Pastasallad med grönkålspesto
50 min
Paj med spenat, tomat och getost
No ratings
Grönsaksragu med pasta
No ratings
Höstpasta
No ratings
Böngryta med grönsaker
No ratings
Kronärtkocks- och blomkålsgratäng
No ratings
Paneer tikka pizza
No ratings
Paneer Makhani
1 godz.
Vegansk linslasagne
No ratings