Keto bread rolls

Keto bread rolls

4.6 183 ratings

Prep. 15 min

Total 1 h 15 min

6 pieces

Ingredients

eggs
3
cream cheese softened
250 g
sunflower seeds
30 g
flaxseeds
15 g
raw almonds
50 g
psyllium husk
15 g
coconut flour
30 g
gluten free baking powder
1 tsp
salt
1 tsp
mixed seeds for garnishing
50 g

Difficulty

easy

Nutrition per 1 piece

Sodium 606.7 mg

Protein 13.3 g

Calories 1414.3 kJ / 336.7 kcal

Fat 29.1 g

Fibre 7.3 g

Saturated Fat 11.4 g

Carbohydrates 4.4 g

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Also featured in

Low carb: Made easy with Thermomix 49 Recipes
Australia and New Zealand

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